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Self-Improvement : Health & Medical

How to Cross Train Your Brain

To keep your mental faculty sharp, you need to exercise both your left logical brain and your right creative brain.It takes some planning but the end result is worth the work.It should be fun so that you can keep at it and be motivated....More...

Identifying Your Purpose In Life

Identifying one's purpose in life is important, if not, essential to you becoming who you want to become, how happy you are and how many goals have you accomplished. Without a purpose in life is just like trying to hit something but blindfolded. Therefore first you have to identify what is your...More...

Colors Effect Our Moods

This article discusses about how to be beautiful and happy by developing a positive attitude toward oneself and life. It talks about how colors can affect our body and mind....More...

Executive Coaching For Learning Agile Leaders - Key Coaching Principles

The core of any executive coaching engagement is facilitating a goal-directed conversation with the intention of the coaching client getting better and improving his or her condition. Principle number five can be particularly controversial. A number of coaching models suggest that the answer always ...More...

Motivational Quotes About Life to Help You Battle Life's Challenges

"Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are." Aptly observed by Bernice Johnson Reagon. Quotes like these hold more than a grain of truth and wisdom for people who find it difficult to battle life's daily challenges....More...

Prescription for Simplicity

You can control clutter only when you have less of it.Identify your clutter zones and make a commitment to purge, simplify and organize.It is a journey and one that you will reap the benefits in all aspects of your life....More...

Angel in the Mist

Have you ever met someone that changed your life in a split second? Meeting Tim Grogan, a Fireman from Brooklyn's Ladder 105, provided such an experience for me.It was early evening on Sunday, January 6th, when I first saw Tim....More...

Ways to Stress

So your experiencing a little stress in your life are you? Well I have some good news, you are the one that is in control of your stress. Actually you are the one that is causing your stress! Hang on now, dont get all defensive on me. Allow me to explain. ...More...

Why God Notices You

It's so easy for us humans to get bogged down in the stories we tell ourselves about ourselves, which are mostly not good stories. Our mental chatter goes round and round about how inadequate we are, how much we mess up, how we aren't as good as someone else is, how we ought to be better, ...More...

EmBRACES Belief Entrainment

EmBraces Belief Entrainment - the key for changing your core beliefs. A technologically advanced method for changing your beliefs and achieving abundance in all sections of life - from health to wealth and from relationships to personal prosperity....More...

Self Esteem Lesson

In the mental health field over the years I see and hear a lot of people's concerns about self esteem. Of course my self esteem wasn't always the greatest either. ...I stated, "Look, I don't accept second class behavior from myself or anyone else. I would rather never talk to you...More...