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Self-Improvement : Health & Medical

Tools of the Mind - How I Dealt With Extreme Stress

We all have many different selves or voices, which psychologists sometimes refer to as sub-personalities. These different selves are largely out of sight and unconscious. They are frequently in conflict with each other, and are the source of all our resistance to any form of personal change....More...

Principles Of Affirmations

Firstly, the affirmation must be phrased as if it were happening now. It should be phrased in the present tense and not in the future tense. An affirmation phrased in the present gives the brain far more impetus to act immediately as it fools the brain into believing that the event is occurring in t...More...

Nine Steps to Assess Your Personal Power of Influence

In 2009 the economy took its toll. For those who measure their self worth through accomplishments or profits, their egos were hard hit. For others, learning to appreciate simplicity, family and friends was a welcoming break from the hamster wheel. For some, their businesses or their ego did not surv...More...

Live Like a King - Be a Voice of Conscience and Live The Dream

As a white man and worldwide speaker who has traveled extensively throughout Africa, I am particularly respectful of African-American history and the barriers that our black forefathers have broken to achieve freedom for all. The movie The Great Debaters discusses universal topics and themes, which ...More...

How to Cross Train Your Brain

To keep your mental faculty sharp, you need to exercise both your left logical brain and your right creative brain.It takes some planning but the end result is worth the work.It should be fun so that you can keep at it and be motivated....More...

Identifying Your Purpose In Life

Identifying one's purpose in life is important, if not, essential to you becoming who you want to become, how happy you are and how many goals have you accomplished. Without a purpose in life is just like trying to hit something but blindfolded. Therefore first you have to identify what is your...More...

Colors Effect Our Moods

This article discusses about how to be beautiful and happy by developing a positive attitude toward oneself and life. It talks about how colors can affect our body and mind....More...

Prescription for Simplicity

You can control clutter only when you have less of it.Identify your clutter zones and make a commitment to purge, simplify and organize.It is a journey and one that you will reap the benefits in all aspects of your life....More...

Ways to Stress

So your experiencing a little stress in your life are you? Well I have some good news, you are the one that is in control of your stress. Actually you are the one that is causing your stress! Hang on now, dont get all defensive on me. Allow me to explain. ...More...