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sports & Exercise : Health & Medical

I Need Help Losing Weight Fast

There was a time I searched the net screaming, "I need help losing weight!" Times have since changed. Your "I need help losing weight" question is about to be solved with the answer you knew already......More...

How to Sign Up for Boxing Classes

Personal fitness is an important aspect of healthy living, and maintaining a workout regimen will ensure that you stay in shape. Boxing is a high-endurance activity, it teaches self-defense, and it keeps you in tip-top physical condition. Signing up for boxing classes or lessons will enhance your fi...More...

6 Great Ways to Get Your Cardio On

These are six easy steps to getting a better cardio work out. Make sure you find new and different ways to keep the cardio exciting and new otherwise your boredom will lead to lack of action....More...

Exercise For An Entire You!

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.Obesity ...More...

Fishing In Oregon: Family Fun

Fishing in Oregon is Great for the Whole FamilyOregon has a reputation for having some of the best fishing in the country. Fishing in Oregon is great for groups of adults, but if you have a young family, you can still take advantage of Oregon’s beautiful scenery and enjoy fishing together. Fis...More...

About Baseball

Perhaps there is nothing that points to Americana and the nation's unique culture like the sport of baseball, the national pastime, the summertime tradition. Baseball, despite other sports seeking to push it out of the limelight, still inspires the American people.No other sport has nati...More...

Exercising at Home Versus the Gym

Do you always have to go to the gym to exercise and stay fit? Sure there you have all the equipment you might need but there is a general trend to shift exercise towards home....More...

Cardio Fitness Training Basics

Cardio fitness training is a fundamental part of any exercise program. The words "cardio" is interchangeable with "aerobic" and is short for "cardiovascular". Improvement in the ability of the heart to deliver oxygen to the muscles and in the muscle's ability to ge...More...

How to Become an Olympic Judge

Winning a medal at the Olympic Games is the pinnacle of the careers of most sportsmen and women. Once they retire from competition, some champions are sought by the International Olympic Committee (IOC) to act as Olympic judges in diverse sports including gymnastics, snowboarding, synchronized swim...More...

Good Exercises to Lose Man Boobs

Are you someone who is not really satisfied with the way you look and would like to change that? Well, we all do. But guess what. You will never have to worry about your looks again after you will finish reading this article....More...

Get Great Abs Fast With This Proven Method

There is a proven method of training that will give you great abs fast. This general concept has the precision of a laser and will carve out the abs on your body.You don't train the abs directly, you train the whole body to burn fat and give you those rock hard abs....More...

V-Core Exercises

Core exercises have many names, many modifications and many types. V-core exercises, also known as V-ups, are a progressive, challenging exercise. One of the positives about V-ups is the adjustability of this exercise for beginners and advanced fitness participants. Regardless of your fitness level,...More...

Progressing Professional Team Drills

This drill will help players quickly change directions on the field.Start out by placing the player on any crossing lined area on the field, anything like a small for square area.Some of the variations can be on legged; either right or left, or changing the order those players will perform the drill...More...